How do I go forward?
It is a big decision to embark on therapy. You want to know you have found the right person. You want to know that I am familiar with the issues you want to explore. You want to feel I am on your wavelength. You want to know what you are letting yourself in for. You want to know how you get into therapy and how you get out.
If you are interested, why not email me or call me for a free confidential chat about how I might be able to help and what therapy involves.
Generally, after we have had a chance to speak or email, I suggest that we have an initial consultation, which might last up to one and a half hours, to meet each other, to hear more about your reasons for considering therapy and for you to learn more about me and how I work. We might decide that we want more than one such consultation before we decide to go ahead.
If you do decide to go ahead with therapy, I offer weekly individual sessions of 50 minutes. The session will be at the same time each week in my consulting room and this will be your dedicated session day and time until you decide to end.
Unless we agree in advance to a designated short-term programme, it is not helpful to try and guess how long therapy will last. It is different for everyone. Your therapy will last as long as it is needed and right for you. We will discuss the ending together when the time comes and when it feels appropriate.
If you are interested, why not email me or call me for a free confidential chat about how I might be able to help and what therapy involves.
Generally, after we have had a chance to speak or email, I suggest that we have an initial consultation, which might last up to one and a half hours, to meet each other, to hear more about your reasons for considering therapy and for you to learn more about me and how I work. We might decide that we want more than one such consultation before we decide to go ahead.
If you do decide to go ahead with therapy, I offer weekly individual sessions of 50 minutes. The session will be at the same time each week in my consulting room and this will be your dedicated session day and time until you decide to end.
Unless we agree in advance to a designated short-term programme, it is not helpful to try and guess how long therapy will last. It is different for everyone. Your therapy will last as long as it is needed and right for you. We will discuss the ending together when the time comes and when it feels appropriate.
